Clary Sage (Latin for “light eyes”) essential oil has historically been popular with women. Perhaps that’s due to its remarkable properties for women of all ages – it helps with everything from PMS to menopausal symptoms like hot flashes. Although there is precedent for its use in the delivery room to treat labor-related problems, women in early pregnancy should avoid contact or exposure to sage essential oil without the explicit permission of a midwife. or a gynecologist.
A flower known by many other names
Clary sage originated in southern Europe. The essential oil is harvested through a steam distillation process that extracts it from both the flowers and the leaves. Thanks to the efficiency and versatility of the plant, it is used all over the world. Along the way, he has picked up quite a few different names, including clary fly, muscat sage, oculus Christi (Christ’s eye), clear eye, bright seeing, and bright eye, not to be confused with eyebright, another plant entirely.
Obviously, almost universally, the plant is associated with vision, both from the physical and spiritual eyes. In the occult world, it is affiliated with the Moon and the water element. It was used in rituals of love and magic.
Clary Sage goes straight to your head
There is a fairly archaic vocabulary associated with aromatherapy. Some of the properties are common to various types of essential oils. One property that is rare and unique is the label of euphoric.
As the name implies, euphorics have intoxicating effects and should be avoided under the influence of other intoxicants. It has been successfully combined with muscat wine and even replaced hops in 16th century England. Due to these euphoric effects, it is wise to reconsider driving or operating heavy machinery.
Why Women Love Sage Oil
From puberty to menopause, sage has been appreciated by women in all phases of their life. It can have a dramatic impact on the menstrual cycle and has been recommended for heavy periods, cramps, hot flashes, stress, anxiety, tension, and muscle aches. For these same reasons, pregnant women should stay away.
The aroma is floral and a little musky, smooth, sweet and herbal, with an afterthought similar to that of tea. It’s great on its own, but it pairs well with lavender, rose, neroli, jasmine, geranium, and just about any citrus oil (but especially bergamot).
Aromatherapy options
There are many ways to incorporate clary sage into your daily life. If you have the essential oil, you can add a few drops to your bath. There are aromatherapy pendants and jewelry. Or you can keep yours on hand with convenient mobile aromatherapy inhalers with sage. This oil can be added to lotions, body creams and butters, massage oils or dispersed with your favorite spray or diffuser. Whatever you do, be careful not to overdo it, as headaches can be a possible side effect of those who indulge in excess.
