Meridian Theory and Yin YTT Yoga
Meridians are a network of energy channels (like the circulatory system for blood) that transport a vital energy called Qi throughout the body and organs. They are the core of Chinese medicine and acupuncture. The meridians are also a key concept of Yin Yoga, a form of deep relaxation that supports the flow of chi, unblocking energy and opening the gates of compassion and stillness.
Meridian theory seems to have originated in the macro perspective of Traditional Chinese Medicine – which emphasizes a holistic understanding of the function of human body as a whole, rather than the anatomical description of human structures. The meridians are thought to bridge the gap between the tangible physical body and the invisible energy body, thereby linking Yin and Yang, the five elements, viscera, Qi and blood circulation as an intrinsic inter-related functional whole.
The meridians are a central topic of this Advanced Yin YTT for meridians, with the intention of enabling teachers to explore how they can use their understanding of the meridians to support and enhance their own yoga practice and teach yin yoga classes that are infused with the Five Element Theory and Meridian concepts. This training can be taken as a personal exploration and not just by those wanting to teach, however those who wish to take the course with the intention of teaching will need to complete the 200 hour Yoga Alliance teacher training in order to gain a comprehensive knowledge of Yin Yoga and its application to a holistic health practice.
Yin YTT – Introduction to Meridian Theory and Yin YTT Yoga
Yin YTT is led by Jo Taylor, founder of Awakening Yin and The Yin & TCM School. Jo is an experienced Yin yoga teacher and TCM practitioner and offers her students a safe, supportive environment in which to grow, learn, practice and transform their yoga practice.
Our Yin Yoga Teachers Training Online enables you to study in the comfort of your own home, or wherever you have internet connection. It’s the perfect solution for busy people who want to immerse themselves in an experiential Yin Yoga training that will leave you with a deeper understanding of the meridians and how to apply them to your own practice and teaching.
Unlike many other online Yin yoga teacher trainings, we offer a live interactive video call option where you can ask questions and interact with the course tutor in real time. This is an excellent way to get the most out of your Yin yoga training and ensure that you understand the meridians and how to apply them in your own practice and in your teaching. You can even take a yin yoga class with your tutor during the call! To find out more and enrol visit the Yin & TCM Training page on our website. You can book a place on the course through our booking portal. Or email us for further details. We look forward to welcoming you to our Yin YTT community.
