In case you haven’t been following any of my other articles on this whole fitness gig, let me briefly recap. After my girlfriend got away with it and called me an out of shape bum to my face (yeah, it wasn’t nice), plus a few other select names I’d rather not mention here in polite company, I decided to get off my ass and off my couch and jump right into the P90X workout. Why that specific plan? My best friend had been doing it for about 60 days and was getting pretty good results I have to tell you. Sure, the guy is a real braggart and he goes around showing off his new muscles in everyone’s face, and he takes off his shirt in the blink of an eye and sucks his belly and sticks out his chest so we can all admire his new game. torn six pack. Yeah, it’s pretty painful, I know. Guys like that usually make me want to throw up, but he’s my friend, so I’m willing to compromise, you know what I mean?

Anyway, after I got this wake up call courtesy of my girlfriend, due to her calling me a bum to my face and all that, I decided to sign up for the P90X training. I mean, if it was working that well for my friend, it might as well work for me, right? Good. Sure. I get it. You’re a little more curious about how the P90X workout works. I mean, from bum to six pack abs in 90 days, that’s a great question, isn’t it?

Good. Let’s get one thing straight right away. P90X is not for sissies. So if you’re going to cry like a baby every time your muscles ache after a workout, forget it. Don’t bother going any further. Save yourself the trouble and head back to the couch with your sack of junk food and your belly full of beer. Don’t blame anyone but yourself when your wife/girlfriend/friends/colleagues call you a jerk to your face. And don’t get teary-eyed with a quivering lip every time you catch that awful glimpse of your beer gut and love handles in the steamy shower mirror.

But if you have the guts to do this, if you really want to get better and fitter, the first thing to remember is this: no pain, no gain. Forget those online scam sites that promise you six-pack abs and a ripped set of muscles that would make Mr. Universe shiver with envy, all while doing no work and maybe just popping a few pills or a bunch of “magic” supplements. “. It’s not going to happen. We’re not talking about Harry Potter here. Let’s go to reality. I am being serious.

With P90x, you’ll need to exercise for about an hour a day and improve your eating habits, but in the end you’ll have more muscle, more endurance, and even better flexibility and balance.

Working on your body is hard work; don’t let anyone fool you otherwise. Anyone who says it’s easy and can be done with a few pills and a modicum of sweat is ripping you off big time. This P90X workout is definitely hard work, but that’s why it works so well. But you will have to exercise for about an hour per day and clean up your eating habits. In the end, you’ll have more muscle, more endurance, and even better flexibility and balance. Your partner will go weak in the knees and get turned on every time they look at you. Where is the difficulty in that, friend? Makes it all worthwhile, doesn’t it? Of course! Trust me.