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Health Fitness

How to lose 50 pounds in 7 weeks – 5 tips

Do you want to lose 50 pounds in 7 weeks? If you want to lose 50 pounds, it’s important to choose healthy foods and move your body more often. In this article you can find 5 secret tips to help…

4 unique health and fitness tips

Hi, friend! In this article, I am going to share 4 unique health and fitness tips. I will also tell you how to use these tips in your daily life. Health and fitness tips are intended to help you live…

Refined White Sugar – White Poison!

“Refined white sugar is largely to blame for some forms of diabetes, whose victims face the threat of blindness and other serious disabilities, not to mention heart disease, stroke, schizophrenia, alcoholism and possibly some cancers. “. [1] according to Dr….

How Much Whey Protein Should I Take To Build Muscle?

Building muscle is partly about training hard and creating muscle stimulation through your workouts. The other half is rest and nutrition. In order for your body to build muscle, it needs protein. Protein is the only macronutrient that you can…

Improve that deep groove (labiomental fold) under your lip

The labiomental fold is that horizontal notch or groove below the lower lip. For some it is quite deep, for others it is barely noticeable. While there are anatomical reasons why it’s there (it represents the junction between the horizontal…

Facebook Game – Cafe World Review

Cafe World is another typical restaurant themed game where you as a player run a restaurant business with your trusted friends and make it a successful and number 1 restaurant in the world (Facebook anyway). This Zynga-developed game has some…

No gym, no problem: affordable home gym ideas

If you’ve ever lived in an apartment and you’re anything like me, then it’s almost torture to have the same layout all the time. Unfortunately, he’s locked into a lease and has to make the most of it. Even if…

How long does it take to lose weight with Medifast?

I get a lot of questions aimed at determining what people should expect in terms of a time frame for losing weight on the Medifast diet. People want to know how long it will be until they start losing pounds…

The paper and various processes of recycling and disposal services

Disposal of waste in the most cost-effective way with a special focus on environmentally friendly procedure is a common challenge for all companies. Recycling and disposal service experts can only provide a perfect solution if they develop the right recycling…

How to reduce the risk of health complications related to obesity?

According to a report, Australians spent $26.5 billion on obesity-related health complications such as cardiovascular disease, high blood pressure and high cholesterol levels in 2007. This report also revealed that a large increase in type 2 diabetes as a result…

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